Okinawa Karate Association U.K.
Uechi-Ryu Karate Clubs in the United Kingdom
Abbrev.
Okikukai U.K. est. 2010


Association

Profile
Senior Members
Instructors
Training Times/Venues
News

Contact

Tel: 07931 100054
Email:
paul.natzyl@okikukai.co.uk


Tuition

History
History of Katas
Syllabus
Dojo Rules and Etiquette
Japanese Counting
Hojo Undo
Kanshiwa Kata
Merit Badges

Links to Clubs

Essex Group of Clubs called the Shi Gakko Shuudan
barry.coles2@btinternet.com


Kent Club called the Ryo Shin Kan
shoheiryu.co.uk



Help for Children

ChildLine
0800 1111
If you need some advice or just want to talk. Calls are free and confidential.
Visit Website
www.childline.org.uk


Kanshiwa Kata



Bow,
Left foot moves away from right foot into neutral stance arms in guard position.
Step into right sanchin stance.
Turn left 90 degrees, left circle block, right full fist punch.
Turn right 180 degrees, right circle block, left full fist punch.
Turn left 90 degrees, left circle block, right full fist punch.
Step into a right sanchin stance, right circle block, right side snap kick.
Step into a left sanchin stance, left circle block, left side snap kick.
Step into right shiko-dachi, left circle block, right elbow strike, right backfist.
Turn left 180 degrees, into left sanchin stance.
Slide into left sanchin stance, left circle block, double arm thrust.
Step into right sanchin stance, right circle block, double arm thrust.
Step into left sanchin stance, left circle block, double arm thrust.
Step into right sanchin stance, left circle block, right chop, right backfist.
Turn left 180 degrees, left circle block, left front kick.
Slide into left sanchin stance, left circle block, push down with the left hand, right shoken strike.
Slide back into left sanchin stance and place back of right shoken fist on top of left shoken fist.
Step back into neutral stance with hands as above.
Bring the left foot to the right foot, and bring hands down to the sides.
Bow.